http://www.hot103live.com The Ace Burpee Show with Chrissy Troy is broadcast live from Winnipeg, Manitoba, Canada. It airs from 5:30 AM - 10 AM Monday - Friday on HOT 103. Visit us online at www.hot103live.com Fri, 20 Nov 2009 19:53:56 +0000 http://podbean.com/?v=3.2 en-ca ©Hot 103 2003-2009 Radio 60 troy,chrissy,winnipeg,103,hot,burpee,ace The Ace Burpee Show with Chrissy Troy is broadcast live from Winnipeg, Manitoba, Canada. It airs from 5:30 AM - 10 AM Monday - Friday on HOT 103. Visit us online at www.hot103live.com Hot 103 Hot 103 muhrich@radio.astral.com No No http://hot103.podbean.com/mf/web/im4/podbean_image.jpg http://www.hot103live.com 144 144 http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-3/ http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-3/#comments Fri, 20 Nov 2009 19:53:56 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-3/ Part 3 of The ABS for Friday, November 20, 2009

]]> http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-3/feed/ Part 3 of The ABS for Friday, November 20, 2009 Part 3 of The ABS for Friday, November 20, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 32:49 http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-2/ http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-2/#comments Fri, 20 Nov 2009 19:53:41 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-2/ Part 2 of The ABS for Friday, November 20, 2009

]]> http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-2/feed/ Part 2 of The ABS for Friday, November 20, 2009 Part 2 of The ABS for Friday, November 20, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 29:28 http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-1/ http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-1/#comments Fri, 20 Nov 2009 19:53:26 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-1/ Part 1 of The ABS for Friday, November 20, 2009

]]> http://hot103.podbean.com/2009/11/20/the-ace-burpee-show-112009-part-1/feed/ Part 1 of The ABS for Friday, November 20, 2009 Part 1 of The ABS for Friday, November 20, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 23:34 http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-3/ http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-3/#comments Thu, 19 Nov 2009 17:18:36 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-3/ Part 3 of The ABS for Thursday, November 19, 2009

]]> http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-3/feed/ Part 3 of The ABS for Thursday, November 19, 2009 Part 3 of The ABS for Thursday, November 19, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-2/ http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-2/#comments Thu, 19 Nov 2009 17:18:22 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-2/ Part 2 of The ABS for Thursday, November 19, 2009

]]> http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-2/feed/ Part 2 of The ABS for Thursday, November 19, 2009 Part 2 of The ABS for Thursday, November 19, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 28:21 http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-1/ http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-1/#comments Thu, 19 Nov 2009 17:18:08 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-1/ Part 1 of The ABS for Thursday, November 19, 2009

]]> http://hot103.podbean.com/2009/11/19/the-ace-burpee-show-111909-part-1/feed/ Part 1 of The ABS for Thursday, November 19, 2009 Part 1 of The ABS for Thursday, November 19, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 25:57 http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-3/ http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-3/#comments Wed, 18 Nov 2009 18:49:26 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-3/ Part 3 of The ABS for Wednesday, November 18, 2009

]]> http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-3/feed/ Part 3 of The ABS for Wednesday, November 18, 2009 Part 3 of The ABS for Wednesday, November 18, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 27:02 http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-2/ http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-2/#comments Wed, 18 Nov 2009 18:49:06 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-2/ Part 2 of The ABS for Wednesday, November 18, 2009

]]> http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-2/feed/ Part 2 of The ABS for Wednesday, November 18, 2009 Part 2 of The ABS for Wednesday, November 18, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 29:07 http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-1/ http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-1/#comments Wed, 18 Nov 2009 18:45:15 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-1/ Part 1 of The ABS for Wednesday, November 18, 2009

]]> http://hot103.podbean.com/2009/11/18/the-ace-burpee-show-111809-part-1/feed/ Part 1 of The ABS for Wednesday, November 18, 2009 Part 1 of The ABS for Wednesday, November 18, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 18:13 http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-3/ http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-3/#comments Tue, 17 Nov 2009 17:55:33 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-3/ Part 3 of The ABS for Tuesday, November 17, 2009

]]> http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-3/feed/ Part 3 of The ABS for Tuesday, November 17, 2009 Part 3 of The ABS for Tuesday, November 17, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 32:05 http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-2/ http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-2/#comments Tue, 17 Nov 2009 17:55:07 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-2/ Part 2 of The ABS for Tuesday, November 17, 2009

]]> http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-2/feed/ Part 2 of The ABS for Tuesday, November 17, 2009 Part 2 of The ABS for Tuesday, November 17, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 29:57 http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-1/ http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-1/#comments Tue, 17 Nov 2009 17:52:18 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-1/ Part 1 of The ABS for Tuesday, November 17, 2009

]]> http://hot103.podbean.com/2009/11/17/the-ace-burpee-show-111709-part-1/feed/ Part 1 of The ABS for Tuesday, November 17, 2009 Part 1 of The ABS for Tuesday, November 17, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 20:51 http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-3/ http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-3/#comments Mon, 16 Nov 2009 16:41:03 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-3/ http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-3/feed/ ace burpee show chrissy troy hot 103 winnipeg radio morning show, Hot 103 No No http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-2/ http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-2/#comments Mon, 16 Nov 2009 16:40:42 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-2/ http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-2/feed/ ace burpee show chrissy troy hot 103 winnipeg radio morning show, Hot 103 No No http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-1/ http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-1/#comments Mon, 16 Nov 2009 16:40:08 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-1/ http://hot103.podbean.com/2009/11/16/ace-burpee-show-with-chrissy-troy-monday-november-16th-2009-part-1/feed/ ace burpee show chrissy troy hot 103 winnipeg radio morning show, Hot 103 No No http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-3/ http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-3/#comments Fri, 13 Nov 2009 17:08:53 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-3/ Part 3 of The ABS for Friday, November 13, 2009

]]> http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-3/feed/ Part 3 of The ABS for Friday, November 13, 2009 Part 3 of The ABS for Friday, November 13, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 32:01 http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-2/ http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-2/#comments Fri, 13 Nov 2009 17:08:37 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-2/ Part 2 of The ABS for Friday, November 13, 2009

]]> http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-2/feed/ Part 2 of The ABS for Friday, November 13, 2009 Part 2 of The ABS for Friday, November 13, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 28:55 http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-1/ http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-1/#comments Fri, 13 Nov 2009 17:08:22 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-1/ Part 1 of The ABS for Friday, November 13, 2009

]]> http://hot103.podbean.com/2009/11/13/the-ace-burpee-show-111309-part-1/feed/ Part 1 of The ABS for Friday, November 13, 2009 Part 1 of The ABS for Friday, November 13, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 24:17 http://hot103.podbean.com/2009/11/12/the-ace-burpee-show-111209-part-3/ http://hot103.podbean.com/2009/11/12/the-ace-burpee-show-111209-part-3/#comments Thu, 12 Nov 2009 17:49:47 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/12/the-ace-burpee-show-111209-part-3/ Part 3 of The ABS for Thursday, November 12, 2009

]]> http://hot103.podbean.com/2009/11/12/the-ace-burpee-show-111209-part-3/feed/ Part 3 of The ABS for Thursday, November 12, 2009 Part 3 of The ABS for Thursday, November 12, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 34:41 http://hot103.podbean.com/2009/11/12/the-ace-burpee-show-111209-part-2/ http://hot103.podbean.com/2009/11/12/the-ace-burpee-show-111209-part-2/#comments Thu, 12 Nov 2009 17:49:15 +0000 hot103 Uncategorized http://hot103.podbean.com/2009/11/12/the-ace-burpee-show-111209-part-2/ Part 2 of The ABS for Thursday, November 12, 2009

]]> http://hot103.podbean.com/2009/11/12/the-ace-burpee-show-111209-part-2/feed/ Part 2 of The ABS for Thursday, November 12, 2009 Part 2 of The ABS for Thursday, November 12, 2009 ace, burpee, hot, 103, chrissy, troy, canada, lti, radio, fm, winnipeg, manitoba, Hot 103 No No 26:49